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14 Habits of An Elite Brazilian Jiu-Jitsu Athlete

These are the characteristics and habits of Elite competitors that make them excel in their respective fields. The same applies to Brazilian Jiu-Jitsu players . Elite athletes all have specific habits that make them successful in their sport.   You must be careful with your training and habits if you compete in Brazilian Jiu-jitsu . To become an elite BJJ fighter, you must consider the big picture and incorporate your training accordingly.   These are 14 habits that a Brazilian Jiujitsu fighter has mastered, and they can help you achieve higher levels in the sport.   1. Keep up the good work with the training.   A champion fighter stays consistent in their training. It is said that "without consistency there are no champions." Whatever your sports career, consistency is the key to success.   Consistency is key to success in this sport. Athletes who train consistently will improve their skills. Particularly, when it comes to BJJ, whether you are competing in BJJ or No-Gi BJJ

7 ways training Brazilian Jiu Jitsu will level up your programming skills

A surprising number of programmers are training Brazilian Jiu Jitsu in my professional network. BJJ and programming appear like they've got nothing in the w A surprising number of programmers are training Brazilian Jiu Jitsu in my professional network. BJJ and programming appear like they've got nothing ay, so why do two unrelated pursuits attract the same individuals?  Although they're unrelated and unlikely to meet, These two different activities have a remarkable relationship. If you're looking to sharpen your programming skills, consider these suggestions. 1.Get moving! Programmers are seated for the majority of the time. Research has found that prolonged periods lead to a variety of health problems, including metabolic syndrome and obesity, a group of ailments which includes elevated blood pressure, elevated blood sugar, excessive weight around the waistline and abnormal cholesterol levels. A prolonged sitting schedule is also believed to increase the chance of

10 Best Tips For Jiu-jitsu Beginners To Improve Faster

  It's a fitness routine. It's a form of art that moves. It's a group. It's respect. Brazilian Jiu-Jitsu is all the above and more. In the years I've been practicing this art of combat, I've had the privilege of watching many people join Jiu-Jitsu for many different reasons. I've experienced the arduous learning curve and witnessed others struggle with similar challenges: Starting from scratch. Slowly advancing my abilities. Enjoying the sport, and eventually. Getting to this point where I'm convinced that sharing my experience can help you overcome your own. The most frequent question I receive from newbies is, "How do I get from the beginner's belt quicker?" Although there's no universal solution, here are 10 of my top suggestions for BJJ novices to help you get better faster than I did when I first began. The following tips can aid you in improving your skills in BJJ in the beginning: (10) Great Coaching Nothing can replace a skil