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Showing posts from September, 2022

11 BJJ Training Tips for Absolute Beginners

Image Source: Google Images The decision you made to begin training in Brazilian Jiu-Jitsu is worthy of congratulations from us all from MTG. However, congratulations alone won't prepare you for the future. Like any other new venture, you're likely to be overwhelmed, anxious and have many questions. We put together eleven suggestions to help you through the beginning phases of your education. Here. We. Go! Being addicted to the essential principles of every master of every discipline will teach you something at the beginning of the journey. Concentrate on basics. This is especially relevant to Brazilian Jiu Jitsu since most techniques can be found in a handful of fundamental concepts. For instance, once you can master the closed Guard, you'll be able to understand what and when to take on this type of position. Moving from complete beginner to the first and second stripe white belts, we aim to move away from bridges and hip escapes to more advanced techniques. Since, l

8 Tips on Improving Your Grappling Game

Image Source: Google Image Goal-oriented training Each rolling session should have a focus or technique. You might say, "Today I'm going to pass the butterfly guard." It is possible to tell your training partners and get into those positions. Consistent training BJJ should be a priority in your daily life. You should train 3-5 times per week. It is no accident that the best students in class are also the most faithful. You should set a schedule and not let anything that isn’t very important interrupt it. While some students are able to improve quickly, the best students put in many hours of work to achieve their goals. If you miss classes or have not trained for weeks, your game will not improve as quickly as it should. Make use of your training partners Keep track of the guards, pass, pins and escapes that are most effective. Work with them and let them use their strengths. This will help you identify your mistakes and track your progress. You will be able to overcome yo

5 TIPS FOR BJJ WHITE BELTS

Image Source: Google Images There is a good chance that you are on this page because you have just started practicing Brazilian Jiu-Jitsu or are seriously considering it. It's no secret that beginning martial arts can be intimidating, so white belt tips are essential. The chances are that if you're here, you've just been here. When you walk into class and see experienced coloured belts, it's intimidating. The first step is to relax. All of us have been in your shoes, and you will grow out of them.   Taking up Brazilian Jiu-Jitsu (BJJ) will probably change your life, just as it did for us. As a white belt,you can use it to maximize your chances of success. Prepare your body   A fantastic full-body workout, Jiu-Jitsu is a great choice. As you begin training, take it easy, as your body will take a few weeks to adapt to the rigors of martial arts.   You'll not only get fitter and stronger by training BJJ , but your body will also undergo cardiovascular and muscular cha

10 Things You Need To Know Before Getting Your Blue Belt

Image Source: Google Images Are you interested in getting your blue belt in BJJ ? That's awesome! Do you want to be promoted? The following 10 things are essential to know in no particular order before you get your BJJ blue belt . If you get them, you'll be a success. 1. A SOLID UNDERSTANDING OF MAJOR POSITIONS   It is important to have a good understanding of the fundamentals of Jiu Jitsu. These positions should be understood, regardless of whether you're on the offensive or defensive side.   2. A BLUE BELTED KNOWS HOW NOT TO MAKE ANY STUPID (BASIC) MISTAKES   Blue belt, it is important to learn how to avoid making stupid, common mistakes. For example, if your opponent mounts, you will push against their chest.   However, that doesn't mean you won't make some—questionable moves. You'll know what to do in the interim, and eventually, you will stop making these mistakes.   3. PROPER ARMED PLACEMENT   It is important to know how to place your arms properly. You mu