Martia Arts Instructions

(Source Google Image) Beginning Brazilian Jiu Jitsu training can be daunting and overwhelming. The game has so many levels and so much to learn, but it seems there's not enough time.  As a beginner, there are some beginner BJJ tips that can help guide your training and avoid many of the pitfalls people encounter on the way to blue belt. These 5 BJJ tips for beginners and white belts will help you progress in BJJ like never before! 5 BJJ Tips for Beginners #1 – Train Consistently as a BJJ beginner For beginners in BJJ, consistency in training is undoubtedly the most important tip. Inconsistent training is by far the biggest cause of slow BJJ progression despite the fact that most BJJ beginners intuitively understand the importance of showing up to practice. It is realistic to expect to progress optimally by practicing BJJ three to four times per week. Only training once or twice a week makes it impossible to get enough repetitions of the move of the week to add it to your reperto...

(Source: Google Image) You can improve your Brazilian Jiu-Jitsu skills and make your progression faster by constantly assessing your abilities, improving your weaknesses, learning the basics, and monitoring your progress. You should train at least 2-3 times weekly to improve your BJJ skills . Based on my research, these are the top 12 ways you can improve your Jiu-Jitsu skills . 1 Learn the Fundamentals Brazilian Jiu-Jitsu schools follow a structured training plan that starts with the basics and then moves on to more advanced classes. Once a student is proficient in the basics of the subject, they can move on to more complex techniques and live rolling. It would be best if you did not forget the basics to improve your BJJ . Have you ever noticed the purple belt who attends only advanced classes but skips fundamentals? It's not unusual, but it doesn't mean you should follow their lead. As you move forward, it is important to master the fantastic submissions and sweeps to defe...

Goal oriented training It is best to focus on a specific technique or area during each rolling session. When I come to training, I will think, "Today I will work on passing the butterfly guard". Consider telling your training partners about this and starting in those positions.   Consistent Training   Make BJJ a priority in your life by training 3-5 times a week. Those who attend the best classes are generally the best students. Keep a schedule for yourself and don't let anything interrupt it.   The best guys have put in countless hours to achieve their goals, but there are some who get good quickly.   If you miss classes or training weeks, your game will never improve as fast as it should.   Read More:  5 TIPS YOU NEED TO IMPLEMENT TO IMPROVE FASTER IN JIU-JITSU Take advantage of your training partners   Keep track of who has the best guard, takedowns, passing, pins, and escapes. Let them use their strengths as you work with them. You can track you...