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The Ultimate Brazilian Jiu-Jitsu Beginners Guide

The Ultimate Brazilian Jiu-Jitsu Beginners Guide


Brazilian Jiu-Jitsu classes for people of all skill levels in Tyler, Texas.

Brazilian Jiu-Jitsu is a fun, and tough martial art taught in our classes. It has many mental and physical benefits.You might have questions about Brazilian Jiu-Jitsu before you step on the mat.

This guide will answer your questions and tell you everything you need to know before starting Brazilian Jiu-Jitsu in Tyler, Tx.


What is Jiu-Jitsu from Brazil?


Let's start from the beginning!


Brazilian Jiu-Jitsu is a martial art for self-defense based on grappling (using different techniques to take control of your opponent's body) and submitting (making your opponent give up).

This martial arts form's main goal is to get your opponent to give up.

Brazilian Jiu-Jitsu has been around for a long time. It started in Brazil in the 1920s, and before that, it was practiced in Japan.


Get ready Peak Fitness in Tyler, Texas.


Before taking your first Tyler martial arts class, you might be curious about how to fit you need to be for our Brazilian Jiu-Jitsu classes.


The answer is any level of fitness!


People of all fitness levels who want to improve their physical and mental health can take our BJJ classes. Practicing moves in our Jiu-Jitsu classes will help you build up your stamina over time.

Each class gives you a workout that is hard on your body and burns many calories. This will make you tired on the outside but happy on the inside.

Brazilian Jiu-Jitsu Etiquette


Before starting Brazilian Jiu-Jitsu training in Tyler, Texas, it's important to learn how to act at our Tyler gym. Ego: When you train Jiu-Jitsu, you should be ready to lose to your opponent. It's just as important to watch your ego as it is to watch your jiu-jitsu moves.


Don't lose your pride or let your loss get the best of you when you get dominated or submitted.

No Shoes on the Mat:  we ask our students to take their shoes off before walking on the mats. This is for cleanliness and good manners. Wear clean GI. Ensure that your GI, even belts and other clothes that aren't GI, is clean before each Brazilian Jiu-Jitsu training session.


This is because I care about you and your team.


What Moves to Expect in Your First Brazilian Jiu-Jitsu Class


Before starting Brazilian Jiu-Jitsu, it can be hard to keep track of the different positions you will practice in class.


Don't worry about asking questions.


Most people with higher belts like to show techniques and explain why you would use one over another.


Before class, you should be familiar with the most common positions, which are listed below:


Bridge: Usually, this move is used to get an opponent out of the mount position.

When you're on your back, move your feet as close to your body as you can and lift your torso so that only your shoulders and toes touch the mat.


Guard: When you attack or defend, you can talk about the Guard position.


When you "play guard," you try to stop your opponent from moving forward by controlling their ankles, knees, or hips.


When you mount an opponent, you sit on their torso with your knees on the ground and your head facing your opponent's head.


Roll: This move describes any time a Brazilian Jiu-Jitsu student spars or fights with another student.

The name comes from how BJJ students roll on the mat, which makes a rolling motion.

When your arms, legs, and head are tucked in, you are in a defensive position called the turtle.


The Most Important Part of Our Guide for People New to Brazilian Jiu-Jitsu?

Have Fun!


You should love the martial art of Brazilian Jiu-Jitsu.


Don't take training so seriously that it stops being fun.

it's important to know that failing is part of the process.

Accept that you will fail, start making friends at our Tyler gym, and don't be afraid to laugh at yourself.

Also, it would be best to remember that winning isn't everything.

It can also be fun to sweep or take someone down.


Start practicing your Brazilian Jiu-Jitsu moves immediately and get in touch 


Our main goal is to help students live for Jiu-Jitsu.


The Brotherhood is here to help you, whether you want to learn how to eat for Jiu-Jitsu or do takedowns well. Brazilian Jiu-Jitsu is a gentle art that people of all fitness levels are welcome to try.

Start right away! 

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