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6 TRANSFERABLE SKILLS OF BJJ

6 TRANSFERABLE SKILLS OF BJJ


A transferable skill also called a "portable skill is a capability that can be applied to various tasks and roles. Jiu Jitsu is distinctive because it is a great source of transferable abilities, which means that students do not just learn BJJ techniques on the mat, but can also take home various skills and roles they can apply to other activities and sports.


What are the mobile capabilities of BJJ? There are a lot, which is why we've narrowed the field to the top six below.


1. SELF-DISCIPLINE


The first and most important thing is that self-discipline is a skill that can be transferred during the initial few months of Jiu Jitsu, at the very least, earlier. Self-discipline is taught in BJJ through various methods, including time management, attendance, and adhering to a set of rules for training.


The skills gained through self-discipline not only transfer to different sports and activities but can also benefit your professional life and allow students to become self-controlled in their work.


2.PROBLEM-SOLVING


Problem-solving is among the most distinctive characteristics of BJJ. Jiu Jitsu is the best at solving problems in all martial arts because of its complex nature.


Many people have compared Jiu Jitsu to chess, and those who have played it will realize it takes a lot of work to solve problems, particularly at higher levels.


3.MENTAL Strength


Mental stamina is an important advantage of practicing BJJ. Mental toughness is the capacity to manage pressures, stressors, and obstacles. It also includes the capacity to perform to the very best of your capabilities regardless of the environment you find yourself in.


This technique is taught from the very beginning by your BJJ coaches, and many practitioners have noticed that they build their mental power dramatically in the initial 6 months of Jiu Jitsu. This strength will continue to increase throughout the study.


4.ASSISTANCE


Anyone who has taken part in a BJJ class knows the level of concentration required. This level of focus requires some time to get used to for newbies and as your overall jiu jitsu abilities develop, so does your ability to concentrate.


In time, many Jiu Jitsu students can stay focused during class and physically use the techniques they have learned with their instructor. This ability to concentrate is easily transferable to the majority, if not all, job roles and also comes in handy for other activities and relationships.


5.Perseverance


Jiu Jitsu is a long-lasting sport that requires a lot of determination. While BJJ is a thrilling sport, many participants will encounter challenges in their learning journey to master the art of fighting, especially during the beginning of their journey.


A student who is just beginning may be uncomfortable due to their inability to perform warm-up exercises and basic techniques. If this experience persists, the art of persistence is acquired and will improve with time.


6.Communication SKILLS


Because BJJ requires lots of physical contact with your partner, Communication abilities are a natural result. Communication skills needed to play BJJ are listening to your coach and communicating with your teammate, using emotional intelligence to comprehend your partner's needs, and showing respect for your partner.


Furthermore, social skills are a part of these communication skills, which students can use both before and after the class. BJJ is a great opportunity to make new friends and improve the communication skills needed for other aspects of life for those who suffer from social impairments or do not have many social connections. Communication skills are essential and can be added to your skills for resumes and job applications.


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